Therapy Blog
What Is EMDR Therapy? Everything You Need to Know Before Getting Started
Curious about EMDR therapy? Learn how EMDR works, what to expect during treatment, and how this evidence-based therapy helps people heal from trauma, anxiety, and life changing experiences.
How to Find a Qualified EMDR Therapist: What to Look for Before You Book
Not sure how to find a qualified EMDR therapist? Learn the difference between EMDR Trained, EMDR Certified, and EMDR Consultants, plus the questions I recommend asking before choosing a therapist for your trauma healing journey.